Tatrabergen för löpare

Program or dagsprogram

PETER VRBIČAN - former representative of Czechoslovakia in the Nordic combined

The training paths as described above are training alternatives for many runners, including Peter Vrbičan. After a few years break, he has started the active training again. Currently he is preparing himself for his fourth Marathon - PIM Prague. Within 2 years he has participated in marathons in Florence , Košice and Nice - Cannes. At his age of 45 years he can improve his personal record again mainly due to the training in the mountain environment of the Tatras.
He will be glad to guide you in your training program in the Tatras.

The training program can be fully accommodated to your requirements and needs.

Resväg

Arrival, accommodation 

Training program:
Transfer to Račkova valley where our training program will start.
ATC Račkova dolina (900m) – Pod Klinom (1450m) – Račkove lakes (1710m) and back 

Elevation difference: 800 m

Path Description: forest path, rocky path in the mountain valley

Training time: 3-4 hours 

Training program: 

Liptovská Kokava (790 m) – Podbanské (960m) and back

Distance: 20 km

Elevation difference: 170 m

Path Description: asphalt path, forest path - soft terrain 

Training time: 2 – 2,5 hours

Training program:

Transfer to Podbanské where our training program will start.

Podbanské (960m) – Kôprová valley (1250m) and back

Elevation difference: approx. 290 m

Path Description: asphalt path, forest path, rocky path - mountain valley

Training time: 3-4 hours

Training program:

Liptovská Kokava (800m) – Hybské lúky (800m) and back

Distance: 12 km

Elevation difference: approx. 80 m

Path Description: asphalt path, green field path - soft terrain

Training time: 1 – 1,5 hours

Training program:

Transfer to Podbanské where our training program will start.

Podbanské (900m) – Tichá valley (1300m) and back

Elevation difference: approx. 400 m

Path Description: asphalt path - mountain valley

Training time: approx. 3-4 hours

Training program:

Transfer to Račkova valley.

ATC Račková (900m) – Jamnická valley (1350m) and back

Elevation difference: 450 m

Path Description: forest path, rocky path in the mountain valley

Training time: 2,5 hours

Departure

Na Skle Maľované  Liptovská Kokava, SK

A small family run hotel in Liptovská Kokava is suitable for small group. The accommodation is offered in 2 suites and 4 rooms (up to 22 persons). The suites are equipped with kitchen, the rooms have common kitchen.
Price: from EUR 18/p.p. (incl. breakfast)

Hotel Mier   Račková Valley, SK

The hotel is located in the Račkova valley in the Western Tatras. It offers accommodation in double, triple and 4-bed rooms and suites. To the facilities of the hotel belong restaurant, bar, sauna, fitness whirlpool, tennis courts and several ground plays.
Price: from EUR 22/p.p. (incl. breakfast)

Hotel Orešnica   Račková Valley, SK

Mountain hotel in Račkova valley can accommodate you in double, triple and 4-bed rooms and suites. Comfortable and cosy rooms, restaurant, sauna, whirlpool, billiard and tennis courts.
Price: from EUR 23/p.p. (incl. breakfast)

Grand Hotel Permon  **** Pribylina, SK

Luxury hotel in the Western Tatras is suitable for demanding clients. It is located in a still and peaceful area of the Tatras. Accommodation can be offered in single, double and family rooms and suits. The hotel is equipped with a full range of various facilities incl. restaurants, bars, conference rooms, large wellness with a swimming pool, tennis courts and playgrounds.
Price from EUR 48/p.p. (incl. breakfast)

Datum & pris

Datum pris Availability
On Request
on request

Price and dates for groups on request

Kontakt